We will continue our Zoom Class at 9 am next Sunday 21 March as follows;
- 9:00 Jamie and Nathan’s programme for youngest group
- 9:20 Eriko Murata (specialist on sports nutrition)’s seminar on food for children
- 9:40 Will’s “Total Fitness” for advanced groups
- 10:10 Glenn’s “injury prevention” session for all age groups(Glenn is a physiotherapist at Tokyo Physio)
- 10:30 Class Ends
(DJ: Koji Tokumasu）
For the meeting URL and other details, please see the email we will send this Friday.
We look forward to your participation!