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ZOOM Class on 21 March

We will continue our Zoom Class at 9 am next Sunday 21 March as follows;

  • 9:00 Jamie and Nathan’s programme for youngest group
  • 9:20 Eriko Murata (specialist on sports nutrition)’s seminar on food for children
  • 9:40 Will’s “Total Fitness” for advanced groups
  • 10:10 Glenn’s “injury prevention” session for all age groups(Glenn is a physiotherapist at Tokyo Physio)
  • 10:30 Class Ends

(DJ: Koji Tokumasu)

For the meeting URL and other details, please see the email we will send this Friday.

We look forward to your participation!