Information for joining the ZOOM class

Information for joining the ZOOM class

Thank you for applying to SIRC ZOOM CLASS.
The SIRC Zoom class will be held on Sunday as follows;

Click here

Meeting URL :

Meeting ID : 845 0089 3078

  • 11:20am~12:10pm

  • You can enter the room from 5 minutes before the official start.

  • Please reserve a space for exercise in advance, and prepare a rugby ball or an alternative ball to participate.

  • Please prepare two 500 ml water bottles(Doesn’t have to be a water bottle, just anything of a similar weight) and a towel (both used for weight training) to participate.

Information on how to participate (using the online system ZOOM)

  • You can easily join from anywhere if there is a Wi-Fi environment.
  • Please download the Zoom app in advance:

 < For PC users >
You can join by simply clicking the above “Meeting URL”.
< For those using smartphones and tablets >
You can participate in one of the following ways.

  • Copy the above “Meeting URL” and paste it into safari or Chrome to open.
  • “Open this page in” ZOOM “?” Click “Open”
  • Enter your name and email address and click OK.


  • Open ZOOM app
  • Click on Join Meeting.
  • Enter the above “ID” and click join.
  • Enter your name and email address and click OK.


We are looking for any feedback/ideas on exercises you want to do or skills you want to work on so please feel free to send in your comments .